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  3. Colon Cancer Screenings
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Colon Cancer Screenings

Optima Health provides no-cost colorectal cancer screenings. This video aims to inform you about the various screening options This link will open a new browser tab or window. available to you.
  • Eating for Life

    A video series aimed at teaching healthy eating habits to help you lead a healthy life.
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  • Yoga and Meditation

    Video content aimed at helping to guide you through meditation and yoga to help relieve stress and anxiety.
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  • The Dish on Plant-Based Diets

    A monthly webinar video series with this particular video focused on the benefits of eating a plant-based diet.
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© Optima Health 2023, PO Box 66189, Virginia Beach, Virginia 23466

Sentara Health Plans and Optima Health are trade names of Sentara Health Plans, Sentara Health Insurance Company, Sentara Health Administration, Inc., and Sentara Behavioral Health Services, Inc. Optima Health Insurance Company is an additional trade name for Sentara Health Insurance Company. Virginia Premier Health Plan is an additional trade name for Sentara Health Plans. Optima Behavioral Health is an additional trade name for Sentara Behavioral Health Services, Inc. Optima Health Maintenance Organization (HMO) products, and Point-of-Service (POS) products, are issued and underwritten by Sentara Health Plans. Optima Preferred Provider Organization (PPO) products are issued and underwritten by Sentara Health Insurance Company. Sentara Health Administration, Inc. provides administrative services to group and individual health plans but does not underwrite benefits. All Optima Health plans have benefit exclusions and limitations and terms under which the policy may be continued in force or discontinued. Medicare products are administered under an agreement with Sentara Health Plans and the Centers for Medicare and Medicaid Services (CMS.) Medicaid and FAMIS products are administered under an agreement with Sentara Health Plans and the Virginia Department of Medical Assistance Services (DMAS.)