Health and Wellness Programs — MyLife MyPlan

Get healthy and stay healthy with MyLife MyPlan.

We offer creative health solutions to help you take charge and get the most out of your health plan and life – introducing MyLife MyPlan. Our revolutionary programs, designed with clinical experts, help you get started, stay motivated and exceed your health improvement goals.

We offer our members award-winning nutrition, fitness, and tobacco cessation programs. Our members can work with a team of Optima Health Coaches with clinical, behavioral, and disease management expertise who are dedicated to learning about your specific needs.

Partners in Pregnancy

Partners in Pregnancy helps coach expectant mothers through their pregnancy and encourages healthy prenatal choices and regular physician visits.


Optima Health members have access to an entire suite of health and wellness tools all on one user-friendly platform powered by WebMD Health Services. These tools are designed to meet you where you are — anywhere, anytime, anywhere — and help get you where you want to be.

Member Discounts

Your Optima Health plan includes access to discounts on massage therapy, natural supplements, eye exams, eyewear, hearing aids, fitness centers and more.

Nurse Advice Line

When illnesses or injuries occur after hours or when the physician's office is closed, Optima Health plan members have the After Hours Nurse Advice Line. Calling the Nurse Advice Line puts you in contact with a professional nurse who can assess your medical situation, advice you as to where to seek care, and if possible, suggest self-care options until you can see your physician. In any life-threatening emergency, always go to the closest emergency room or call 911.

Health and Wellness Webinars

Laptop with webinar

Browse through a catalog of our monthly health and wellness webinar videos where we cover a variety of topics such as sleep deprivation, heart health, setting goals and plant-based diets.

Browse Videos

Optima Health Plan