Getting Started with Your Personal Health Assessment

Your Personal Health Assessment will help you to develop a wellness program specifically tailored to your needs.

  1. Once on the Web site, you will be asked to answer a series of questions about your health and lifestyle.
  2. Once you've answered all of the questions, Personal Health Assessment will prepare a customized Health Risk Assessment report for you.
  3. You can then view the report for guidance to help you improve your health.

To get started...

Sign in to MyOptima, then click the "Personal Health Assessment" link. If you haven't registered on, you will need to do so to complete the PHA.

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