A Free Stress Management Resource Available to Healthcare Providers

We know medical professionals face daily occupational stressors, recognized for quite some time and exacerbated in the past year and a half by the pandemic. Sentara Healthcare is committed to helping our community physicians and providers with positive solutions to improve emotional wellbeing.

Sentara is excited to announce an investment in mental health and well-being for all physicians, nurse practitioners (NPs), and physician associates (PAs) within our communities, regardless of their affiliation with Sentara. In partnership with meQuilibrium (“meQ” for short), Sentara is offering personalized mental and emotional health resources for one full year to up to 40,000 medical professionals practicing in North Carolina or Virginia with an active National Provider Identifier (NPI).

As a community healthcare provider who has been working tirelessly throughout this pandemic, we invite you to sign up for meQ and create your own user profile. meQ is an application designed to help build mental and emotional resilience to face each day with confidence. The app serves as a 24/7 stress and life coach in your pocket. meQuilibrium is the only clinically validated resilience platform leveraging behavioral psychology, neuroscience, and analytics to deliver transformative insights that change lives. And because of Sentara’s investment, it is being offered to you free of charge for one year (12 months).

You can sign up and create your meQ account here: www.getmeq.com/Sentara. Once using the meQ app, if you have any questions please reach out to the meQ help desk at support@mequilibrium.com.

When you enroll and set up your profile, you’ll also get your own highly personalized action plan designed to help you feel in control, think clearly, and act with confidence. Any healthcare provider with a NPI registered to an active practice location in Virginia or North Carolina is eligible to register for meQuilibrium and access its benefits. Registration is capped at 40,000… don’t delay, join today!

Who is eligible?

  • Any healthcare provider with an active National Provider Identifier (NPI) in Virginia or North Carolina. This includes MDs, NPs and PAs.
  • • Registration is limited to the first 40,000 community healthcare providers to sign up. • Once enrolled, you will have free access to all of meQ’s services for one full year.

How do I sign up?

More Information