Preventive Health Guidelines
The following guidelines are provided as general recommendations. These guidelines stress things you can do to protect your health.* Clinical data in a particular case may necessitate or permit deviations from these guidelines.
Know Your Numbers
Health Maintenance Guidelines
The links below will take you to the Centers for Disease Control (CDC) Web site, operated by the Department of Health and Human Services, a separate entity from optimahealth.com.
*Optima Health updates preventive guidelines annually.
Antibiotics: They can cure. They can kill.
Help yourself and others by taking antibiotics only when they are needed.Learn More