WebMD Resources

As part of your Optima Health plan, you have access to an entire suite of health and wellness tools all on one user-friendly platform powered by WebMD Health Services. These tools are designed to meet you where you are—anywhere, anytime, anyplace—and help get you where you want to be.

Enjoy interactive quizzes, customized health information, access to free mobile apps, videos, healthy recipes, and more.

Personal Health Assessment: 12 minutes today, many active tomorrows

The Personal Health Assessment questionnaire gives you a complete picture of your health along with a personalized path forward. Use the results to choose healthy activities and programs most relevant for you.

Digital Health Assistant: Keeping you on track, online

Whether you want to lose weight, quit smoking, manage stress, exercise more, or boost your mood, your My Health Assistant–Digital Health Assistant has a plan for you. Choose small, weekly activities that appeal to your lifestyle, interests, and schedule, and you will have what it takes to start a good health routine and stick with it.

Daily Victory Mobile App: Build a sustainable exercise habit, five minutes at a time

Daily Victory uses encouraging, humorous, judgment-free nudges to remind you to stay physically active. Earn trophies as you record your daily progress, and connect with up to five other users for support or a little friendly competition.

Weigh Today Mobile App: Take the first step towards maintaining a healthy weight

Weigh Today is a habit-forming app that puts you in charge of your weight—before you even lose a pound. A daily weigh-in is one of a few key habits that help people reach and maintain a healthy weight, and it only takes a few seconds a day.

Device and App Connection Center: A digital solution for managing healthy lifestyles

Tracking your progress has never been easier! Connect and sync a wide range of popular health devices and fitness apps with your WebMD account. Track your data alongside information about doctor visits, vaccinations, and prescriptions—so you have all your important health information in one place—no matter where you are.

To access these free tools:

  • Sign in to your MyOptima account*.
  • Select Wellness Tools from your MyOptima menu on the left side of the screen to navigate to your personalized WebMD wellness page.
    • Personal Health Assessment – available from the Healthy Living menu.
    • Digital Health Assistant – select My Health Assistant from the Healthy Living menu.
    • Mobile Apps – Daily Victory and Weigh Today apps available from the Healthy Living menu.
    • Device and App Connection Center – available from the Health Record menu.

* Registration is required. If you haven’t registered to use optimahealth.com, please register now. The information you provide must match the information on your Optima Health member ID card.