Health and Wellness

Optima Health offers creative health solutions to help you take charge and get the most out of your health plan and life – introducing MyLife MyPlan.

Our revolutionary programs, designed with clinical experts, show you how to get started, stay motivated and exceed your health improvement goals.

Let MyLife MyPlan work for you!

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Getting Started

Get started by completing your Personal Health Assessment and receive a customized Personal Wellness Report with health risk and lifestyle information.

Get started now
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Woman working out with weights

Prevention and Wellness

"Prevention and Wellness" are award-winning nutrition, fitness, tobacco cessation and screening programs provided at the worksite or in the privacy of your home.

Learn more about "Prevention and Wellness"
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Improving Health

"Improving Health" involves a Life Coach team with clinical, behavior and disease management specialists dedicated to learning about your specific needs.

Learn more about "Improving Health"
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Man wearing swimming goggles with a towel hanging around his next

Saving More

"Saving More" provides added value for members with discounts on products and services including massage therapy, natural supplements, eye exams, eyewear, hearing aids, fitness centers and more.

Learn more about "Saving More"
Open blue weekly pill organizer

Managing Medications

"Managing Meds" is a collection of tools to help you manage your prescription benefits. These tools help ensure the safety, effectiveness and affordability of the prescription medications covered by your pharmacy benefit.

Learn more about "Managing Medications"
Pregnant woman meditating
Pregnant woman meditating

Partners in Pregnancy

"Partners in Pregnancy" helps coach expectant mothers through their pregnancy and encourages healthy prenatal choices and regular physician visits.

Learn more about "Partners in Pregnancy"