Sentara Living Benefits
Optima Medicare members receive discounts on eyewear, prescriptions and dental care through Sentara Living.
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MyLife MyPlan
Optima Health offers creative health solutions to help you take charge and get the most out of your health plan and life.
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Care Coordination/Nurse Advice Line
Concerned about what to do when illnesses or injuries occur after hours? Don't be. Optima Health members have the After Hours Nurse Advice Line for guidance.
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Asthma Program
Optima Health helps you manage your asthma.
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Back Pain Prevention
Does your back ache? If so, you are not alone. Back pain affects 8 out of 10 people during their lives.
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Diabetes Informational Resources
Optima Health helps you manage diabetes.
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Disease and Condition Management Programs
Asthma? Diabetes? Expecting a baby? We're here to help.
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Health and Prevention Fact Sheets
Health information to help you reduce your health risks and improve your health.
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Health Library
Our health library offers links to nationally-recognized health resources for research on conditions and diseases including symptoms, diagnosis, prevention and treatment options.
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Healthy Habits for a Healthy Lifestyle
Choose your topic and learn ways to reach your optimum state of health.
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Health and Wellness Tools and Resources
Our mission is to improve health every day. To help fulfill our mission, we’ve made a variety of health and wellness tools and resources available to you.
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Immunization Schedules
View and print immunization schedules for children, adolescents and adults.
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Living With Depression
Sign in and use interactive features, surveys and games to learn about depression.
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Manage Your Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD) is a serious lung disease that, over time, makes it hard to breathe.
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Preventive Health Programs
Want to make some healthy changes in your life, but need a little extra support? We’re here to help!
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MyLife MyPlan: Partners in Pregnancy
Optima’s Partners in Pregnancy Program is dedicated to providing guidance, support, and education to all expectant moms with Optima Health insurance -- available at no charge to every member of an Optima Health plan.
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MyLife MyPlan: Saving More
Discounts and savings for health products and services
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WalkAbout with Healthy Edge
This six-month walking program encourages participants to start moving to get healthy and stay healthy.
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