Do you have any of the following risk factors for developing skin cancer?
- Fair skin
- Blue, green or hazel eyes
- Blond, red or light brown hair
- Freckles or moles
- Skin that burns within one hour of sun, with or without sunscreen
- Excessive sun exposure or sun burns before you were age 18
- Sunbathe or use tanning beds frequently
- Work outdoors
- Family history of skin cancer
The more statements that apply to you, the more at risk you are for developing skin cancer, including melanoma and other life-threatening forms. There are steps you can take to protect yourself.
- Inspect your skin thoroughly each month.
- Check for any unusual-looking moles.
- See your healthcare provider promptly if you notice any changes of moles or freckles.
- Reduce your exposure to the sun, especially during midday, to prevent more damage.
- Use sunscreen daily, even when it is cloudy.
- Apply sunscreen every two to three hours, especially if you are swimming or sweating.
- Use a sunscreen of sun protection factor (SPF) of at least 30 if you are fair-skinned.
You can still enjoy the summer sun, just be sure to protect yourself and your family.
Quick Links:
Sun Safety Tips
Sources: Healthy Edge, American Academy of Dermatology, www.aad.org