Features

Are You at Risk for Skin Cancer? Protect Yourself.

Do you have any of the following risk factors for developing skin cancer? Read more

What is an Authorization for Use or Disclosure of Medical Information?

Need to check on your spouse’s claims? Did you recently move and would like to update each member of your family’s address at one sitting? You will need a signed ROI on file. Read more

Choose Generics

Did you know that generic drugs represent a safe, effective, and affordable method to decrease overall healthcare costs? Read more

Know Your Numbers...High Blood Pressure

Knowing to call 911 in an emergency can save your life. So can knowing your blood pressure numbers. Hopefully, they are less than 120/80 mmHg, which is normal. Read more

Why Did They Ask Me That Question?

Whether it’s at an appointment with your primary care physician (PCP) or with a behavioral health specialist, you may be asked questions that don’t seem related to your reason for being there. Read more

Colon Cancer Awareness Month

Don't Sit on Colon Cancer. Schedule Your Colonoscopy Today! Read more

An email that could save your life... Go to www.MyHealthTestReminder.com to sign up for free reminder emails from the College of American Pathologists. Read more

Immunization Schedules: Stay on Track

The Center for Disease Control (CDC) provides a collection of downloadable immunization schedules for infants, children and adults. Read more

Healthy Habits for Healthy Eating

Learn tips on what to eat to help you reach your optimal state of health. Read more

Facts About "Bird Flu"

With the media spotlight surrounding Avian (Bird) Flu, we wanted to provide some basic facts from the Centers for Disease Control and Prevention and the World Health Organization. Read more

Living With Depression

Do you have depression or do you know someone who does? Odds are that you do. Research shows one out of every six people has had a bout of depression. Sign in and use interactive features, surveys and games to learn about depression. Read more

Step Up to Nutrition & Health

Step up today by making healthier lifestyle choices to improve your health and the health of your family and you'll reap the benefits for years to come. Read more

Adding Your New Addition to the Plan

Need to know when and how to add your newborn or newly adopted child to your Plan? Read on. Read more