What is an Advance Directive?
Don’t let the question of what you would want to happen in case you were incapacitated go unanswered among your loved ones. Talk about your wishes, ask others about theirs and complete an advance directive.
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Are You at Risk for Skin Cancer? Protect Yourself.
Do you have any of the following risk factors for developing skin cancer?
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What is Release of Information?
Need to check on your spouse’s claims? Did you recently move and would like to update each member of your family’s address at one sitting? You will need a signed ROI on file.
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Construction Begins on Sentara Princess Anne Hospital
Sentara Princess Anne Hospital will be a 5-story, 120-bed acute care hospital to be located on the Sentara Princess Anne health campus. This state-of-the-art hospital represents the culmination of more than 20 years of planning.
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Choose Generics
Did you know that generic drugs represent a safe, effective, and affordable method to decrease overall healthcare costs?
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Know Your Numbers...High Blood Pressure
Knowing to call 911 in an emergency can save your life. So can knowing your blood pressure numbers. Hopefully, they are less than 120/80 mmHg, which is normal.
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Immunization Schedules: Stay on Track
The Center for Disease Control (CDC) provides a collection of downloadable immunization schedules for infants, children and adults.
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Facts About "Bird Flu"
With the media spotlight surrounding Avian (Bird) Flu, we wanted to provide some basic facts from the Centers for Disease Control and Prevention and the World Health Organization.
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Step Up to Nutrition & Health
Step up today by making healthier lifestyle choices to improve your health and the health of your family and you'll reap the benefits for years to come.
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Health and Wellness Initiatives
Interested in the health and wellness of your employees? Optima Health has tools and programs designed to help your employees reach their optimal state of health.
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